Peri-menopause, Menopause and Beyond
Menopause often brings a range of challenges, including sleep disturbances, hot flashes, mood fluctuations, undesirable weight gain, and a slowed metabolism.
Join Dr. Sonal Hattangdi-Haridas from the Maya Health Institute as she discusses how nutritional and homeopathic support can help navigate us through this journey. By implementing just a few of these measures, menopause can become much more manageable, helping us to sustain a sense of youthfulness throughout our later years.