Chai, Chakras & Mindfulness: A Teatime Wellness Journey with Sushma Zahira - POSTPONED
Join Sushma Zahira for a relaxed, interactive teatime enjoying a calming tradition of Chai and the vibrant, potent mysterious and magical transformation of chakra healing.
Activities include:
•Pendulum demonstration showing chakra responses to affirmations
•Brief chakra education (signs of imbalance)
•Guided EFT tapping exercises
•Self-assessment questionnaire to identify chakra imbalances
•Tasting aromatic Chai
Sushma Zahira Gidwani is an International Soulpreneur with over 15 years of expertise in transformational coaching, holistic healing, and corporate wellness. A graduate of the London School of Economics with a law degree and postgraduate qualifications, she also holds certifications in hypnotherapy, womb healing, trauma recovery, breathwork, active meditation, and fitness innovation. She has pioneered meditation programs in Hong Kong, led global women's workshops, and designed transformative wellness journeys. She's a certified Les Mills DANCE, RPM & SPRINT instructor, with additional certifications in spin and dance, and is author of Champagne to Consciousness (coming soon).