A Restorative Sound Journey

DATE & TIME:

20 November 2026, 11:00-12:15

LOCATION:

AWA Member Space: 1105, 11/F, Arion Commercial Centre ( 聯發商業中心) 2 Queen's Road West (皇后大道西2號), Sheung Wan (上環)

AREA:

Hong Kong Island

MEMBER:

$100

NON-MEMBER:

$200

COORDINATOR:

Nancy Trueman

CONTACT:

[email protected]

The Art of Stillness: A Restorative Sound Journey. Through the soothing vibrations of crystal singing bowls and gongs, combined with gentle breathwork, Nancy will guide you into a state of deep relaxation, helping to release tension, quiet the mind and restore balance.

Take time for yourself and ease into the weekend feeling relaxed, refreshed and renewed.

No prior experience is needed. As this is a lying-down experience, please bring a yoga mat, pillow, blanket or eye mask - anything to help you feel comfortable as you unwind and enjoy the journey.

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